Posts Tagged ‘Fat’

Lucky You Juice fpn

As you would have seen from previous post, I decided to embark on a 5 day juice detox, to recharge, reboot and hit the reset button. The experience has been quite incredible and has left me feeling absolutely amazing. I highly recommend it.

If this something that you have reservations about, I would encourage you to keep an open mind and watch the documentary film, Fat, Sick and  Nearly Dead. This is what sealed the deal for me. Even this interview with Joe Cross in the Philippnes is thought provoking enough!

I’ve been doing daily updates on  InstagramFacebook or Twitter where you have asked me several questions about the cleanse and I will answer them right here!



Photo Courtesy of the Daily Addict

So I’ve come back from London and I’ve come back feeling a bit blurghh. If you knew what I did, you would know why! I’m never one to shy away from a bit of indulgence, especially on holiday mode but I knew my body wasn’t in a good way. My body was sluggish, craving all the bad foods and wanting more, more, more!


The silly season is soon upon us and I thought I would go in for a pre-season detox. I will be embarking on a 5 day juice detox. Before you think I’ve gone right mad. Keep an open mind, just as I did. I too felt the same way, until I watched a documentary film called “Fat, Sick and Nearly Dead” which totally turned me around. You can watch this on YouTube here. It follows the journey of fellow Aussie, Joe Cross who conducts a 60 day juice fast to regain his health in an attempt to combat his debilitating and rare auto-immune deficiency including his dependency on steroids. You will be pleasantly surprised at the results. I urge you to keep an open mind and check it out. It is life changing and very inspiring.

Now to the cleanse